Combines various techniques to help relieve pain and discomfort, improve circulation, and enhance the body's natural healing process. This can include kneading, rolling, rhythmic rocking, and light stretching. This massage is tailored to your needs!

Involves deliberately stretching and flexing muscles and tendons to improve flexibility, elasticity, and muscle tone. We help increase mobility, blood flow, and muscle function. Stretching can also help you recover faster, perform at a higher level, and reduce the likelihood of injury.

A massage technique that uses slow, firm strokes and sustained pressure to target the deep layers of muscles and connective tissues. The goal is to break up scar tissue, muscle adhesions, and chronic muscle tension.

Also known as sports massage, it is a specialized massage that can help athletes before, during, and after training. It meets the unique needs of athletes and active individuals and can help with relaxation, improved circulation, injury prevention, improved performance, and faster recovery.

Using a therapist’s feet and body weight to apply deep, consistent pressure in long gliding strokes. Our movements are slow and follow or go across the grain of your muscles, tendons, and fascia. This can help heal sore areas, relieve muscle spasms, open the intervertebral foramen, and increase circulation by working with gravity instead of against it. 

Customized to the needs of pregnant women to ensure the safety and comfort of the mother and baby. We use light to medium pressure, gentle stroking techniques, and positioning to help relieve pain, reduce swelling, and improve circulation. This helps with stress and tension and improves sleep. 

Uses heated stones to relax muscles and provide heat therapy on specific points of the body, such as the back, stomach, hands, feet, or face. To promote relaxation and relieve tension, stones apply gentle pressure and glide along the muscles. They can be combined with massage techniques like kneading, circular movement, and vibration. The heat and weight of the stones warm and relax the muscles, allowing for deeper pressure massage without causing discomfort. 

Applies gentle pressure to specific points on the feet, hands, or ears to help the body relax and heal. By applying pressure to them, we stimulate energy pathways and unblock any that are blocked. This helps the body work better, ease stress, relieve pain, improve digestion, and increase circulation.

Treating these areas can help relieve pain and tension, reduce headaches, and increase relaxation. Focusing on these areas can also improve circulation, flexibility, and muscle tone. For Scalp especially, it can improve scalp health, and possibly hair growth, while reducing headaches or migraines.